Michelle Kales


Hometown:  Paducah, KY (I now live in Denver)
 
Education:  I graduated from University of Kentucky undergraduate in 1992 and Emory Law School in 1995
 
Discipline:  Road and Triathlons (I'm also a long-distance runner)
 
Strengths:  I don't give up easily.
 
Former Teams:  DFT is my first cycling team.  I belonged to a running team in Atlanta, Georgia before I moved to Colorado.
 
Category:  4
 
Years Racing:  I've run marathons and half-marathons for the past 12 years.  I started racing triathlons last summer, but 2010 will be my first year to try road bike racing.
 
Objectives:  I want to gain strength and confidence on the bike, and learn to race in a pack.  I also miss being a part of a team and can't wait to have new people to ride with. 
 
Favorite Race:  I don't have a favorite road bike race yet.  My favorite running race was the Chicago Marathon in 1999 -- I qualified for Boston for the first time and the weather was perfect. 
 
Admirable Athlete:  Anyone that competes in an Ironman -- it is hard for me to imagine that level of endurance.  I also admire my brother -- he has the most amazing lung capacity. 
 
Unique Info or story:  I grew up in a small town where no one biked or ran or really exercised much at all.  It is still amazing to me that I like to race and compete -- I'm not sure why I like it (my parents think I'm crazy), but I'm glad I do! 
 
Most embarrassing (race) moment:  My very first triathlon many many years ago -- in the bike transition, the race volunteers were shouting "mount your bike around the corner."  I thought they were saying "bounce your bike around the corner."  Although I thought it was a strange request, I was afraid not to follow instructions.  After bouncing my bike for a few feet, I quickly realized that I misunderstood them.  It made me laugh so hard at myself that I could hardly get on my bike. 

 
Defined Fitness Training, LLC manages the TREADS.COM/DFT elite women's cycling team, multisport team, and club.