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In 2010, our Category 3 women's team will be led by Roberta Smith. 

Our 2009 SW3 team took FIRST PLACE in the BAT (Best all round Team) Competition! 

Click on the riders names to the left to learn more about our cat 3 squad!

  
Defined Fitness Training, LLC manages the TREADS.COM/DFT elite women's cycling team, multisport team, and club.

Defined Fitness Training, LLC was formed in 1999.  From 1999-2004, DFT provided personal training services, aerobic instruction and general fitness counseling.  In 2005, the business transitioned into an athletic coaching service, and now manages a competitive cycling and multisport team.   

 Defined Fitness Training, LLC is a registered trademark in Colorado and our logo is a registered Federal Trademark.   Defined Fitness Training, LLC is a Colorado Limited Liability company.  All contents of this site are copyrighted or registered servicemarks or trademarks, 2010, and may not be used without our permission.