Want to start 2008 off the right way?  Ask Megan about this new program she's offering to her spinning participants.    

The Spinning 8-Week Weight Loss Program is not a diet—it's a plan you can live with. Whether you're new to the Spinning program or a longtime fan, you'll experience a new approach to getting fit and losing weight. Each week the program guides you to develop a lifestyle that incorporates motivation, sound nutrition, healthy habits and of course, energizing, calorie-burning Spinning rides.  You'll receive an illustrated step-by-setp manual, a handy, easy to follow daily log book and a coupon worth $10 off any spinning.com purchase of $40 or more. During the 8 weeks, you'll have unlimited email access to your coach (Megan) so you can be sure all of your questions will be answered!  Program includes weight training tips/program, bodyfat analysis with calipers, nutrition advice and much more! Click here if you'd like to pay online.